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How Rosita Cod Liver Oil is made

Plenty of cod liver oils make bold health claims — and say they’re all-natural...

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November 01, 2021

Health

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How Rosita Cod Liver Oil is made

How Rosita Cod Liver Oil is made

November 01, 2021

Health

Plenty of cod liver oils make bold health claims — and say they’re all-natural...

Benefits of fish oil for children

Benefits of fish oil for children

October 28, 2021

Fish Oil

Due to the developing brain and growing body, the right nutrition is hugely important during the developmental stage of children. In fact, many studies have found an association between cognitive development and supplementation in children, particularly omega-3 fatty acids.

Our commitment to sustainability

June 08, 2021

Educational

At Rosita, our ethos is to work with nature to create the highest quality, most sustainable fish liver oils available. From the line fishing of codfish in the pristine Norwegian fjords where we live, to the harvesting of the livers, to the extraction of the oil, every step of our method is sustainable and ethical. This type of cod liver oil is nearly impossible to achieve with the standard, mass-production methods used by major brands, where heavy refining strips the oils of most of their nutrients...

Cod Liver Oil – A natural source of fatty nutrients

Cod Liver Oil – A natural source of fatty nutrients

June 07, 2021

Health

A high-quality cod liver oil (CLO) is one of the most nutrient-dense foods available...

What’s your vitamin D status?

What’s your vitamin D status?

June 06, 2021

Health

Vitamin D could be a significant factor in supporting immunity. Find out whether you are getting sufficient levels of Vitamin D, and the best way to supplement.

Storing your bottle of ROSITA Oil

Storing your bottle of ROSITA Oil

May 05, 2021

Fish Oil

Correct storage of Rosita fish oils is crucial for ensuring that they retain their full nutrition

What the Vikings taught us

What the Vikings taught us

May 05, 2021

General

Rosita Real Foods is a trusted source of wild caught, raw fish live