Microplastics are little non-biodegradable plastic fragments found in our oceans, lakes, and various waterways, which may damage...
The Harmfulness of Microplastics
May 03, 2022
Microplastics are little non-biodegradable plastic fragments found in our oceans, lakes, and various waterways, which may damage...
Benefits Of Fish Oil During Pregnancy
March 01, 2022
Omega-3 fatty acids, like DHA and EPA, are essential fatty acids that are found in fish foods…
Our commitment to sustainability
June 08, 2021
At Rosita, our ethos is to work with nature to create the highest quality, most sustainable fish liver oils available. From the line fishing of codfish in the pristine Norwegian fjords where we live, to the harvesting of the livers, to the extraction of the oil, every step of our method is sustainable and ethical. This type of cod liver oil is nearly impossible to achieve with the standard, mass-production methods used by major brands, where heavy refining strips the oils of most of their nutrients...
Cold And Flu - the immune promoting benefits of fish oil
The modern-day flu has been around for hundreds of years, and current strains have adapted themselves to be...
Benefits of fish oil for children
June 07, 2021
Due to the developing brain and growing body, the right nutrition is hugely important during the developmental stage of children. In fact, many studies have found an association between cognitive development and supplementation in children, particularly omega-3 fatty acids.
Cod Liver Oil – A natural source of fatty nutrients
June 07, 2021
A high-quality cod liver oil (CLO) is one of the most nutrient-dense foods available...
How Rosita Cod Liver Oil is made
June 07, 2021
Plenty of cod liver oils make bold health claims — and say they’re all-natural...
What’s your vitamin D status?
June 06, 2021
Vitamin D could be a significant factor in supporting immunity. Find out whether you are getting sufficient levels of Vitamin D, and the best way to supplement.
Storing your bottle of ROSITA Oil
May 05, 2021
Correct storage of Rosita fish oils is crucial for ensuring that they retain their full nutrition
What the Vikings taught us
May 05, 2021
Rosita Real Foods is a trusted source of wild caught, raw fish live
