Our Blog

Unveiling the Benefits: Liquid Cod Liver Oil vs Softgels

Unveiling the Benefits: Liquid Cod Liver Oil vs Softgels

At Rosita Real Foods, we're passionate about providing nutrient-dense,natural, and high-quality food supplements to suit...

Whole Health For The Whole Family

Whole Health For The Whole Family

Katie Braswell, of Wild + Well, is a Holistic Nutritionist based in Chattanooga, TN. She is passionate about working alongside women throughout her...

The Harmfulness Of Microplastics

The Harmfulness Of Microplastics

Microplastics are little non-biodegradable plastic fragments found in our oceans, lakes, and various waterways, which may damage...

Benefits Of Fish Oil During Pregnancy

Benefits Of Fish Oil During Pregnancy

Omega-3 fatty acids, like DHA and EPA, are essential fatty acids that are found in fish foods…

Our Commitment To Sustainability

June 08, 2021

Educational

At Rosita, our ethos is to work with nature to create the highest quality, most sustainable fish liver oils available. From the line fishing of codfish in the pristine Norwegian fjords where we live, to the harvesting of the livers, to the extraction of the oil, every step of our method is sustainable and ethical. This type of cod liver oil is nearly impossible to achieve with the standard, mass-production methods used by major brands, where heavy refining strips the oils of most of their nutrients...