Katie Braswell, of Wild + Well, is a Holistic Nutritionist based in Chattanooga, TN. She is passionate about working alongside women throughout her...

Whole Foods For The Whole Family
March 06, 2023
Katie Braswell, of Wild + Well, is a Holistic Nutritionist based in Chattanooga, TN. She is passionate about working alongside women throughout her...

Benefits Of Fish Oil During Pregnancy
March 01, 2022
Omega-3 fatty acids, like DHA and EPA, are essential fatty acids that are found in fish foods…

Cold And Flu - The Immune Promoting Benefits Of Fish Oil
The modern-day flu has been around for hundreds of years, and current strains have adapted themselves to be...

Cod Liver Oil – A Natural Source Of Fatty Nutrients
June 07, 2021
A high-quality cod liver oil (CLO) is one of the most nutrient-dense foods available...

How Rosita Cod Liver Oil Is Made
June 07, 2021
Plenty of cod liver oils make bold health claims — and say they’re all-natural...

What’s Your Vitamin D Status?
June 06, 2021
Vitamin D could be a significant factor in supporting immunity. Find out whether you are getting sufficient levels of Vitamin D, and the best way to supplement.