Wild Handcrafted Extra Virgin Cod Liver Oil Softgels

Finely crafted from the pristine Norwegian waters

Our sustainably harvested, handcrafted cod liver oil capsules are the finest in the world. Containing an exceptionally high level of Omega-3 fatty acids and naturally occuring Vitamin D, they’re the perfect way to boost both mental and physical wellbeing and performance.

The Rosita Way

Rosita is completely unprocessed and pure, which means it retains all of its precious, naturally occurring nutrients and it meets strict European standards for quality and safety.

Key Benefits

Rosita Extra Virgin Cod Liver Oil Softgels

Rosita Extra Virgin Cod Liver Oil Softgels contain naturally occurring Omega 3, 4, 6, 7, 9 and 11 essential fatty acids, vitamin D and A, plus a host of other fat-soluble nutrients to support your body and mind.

  • Rich in Omega 3 & Vitamin D to support the brain & nervous system
  • Helps regulate inflammation, may help to reduce high blood pressure
  • Enhances immunity and helps maintain bone health
  • Cold extraction process with zero heat, chemicals or mechanical pressure
  • An easy to swallow tasteless 100% fish gelatin softgel capsule
Benefits Of Fish Oil During Pregnancy
Benefits Of Fish Oil During Pregnancy

Omega-3 fatty acids, like DHA and EPA, are essential fatty acids that are found in fish foods…

Benefits Of Fish Oil For Children
Benefits Of Fish Oil For Children

June 07, 2021

Fish Oil

Due to the developing brain and growing body, the right nutrition is hugely important during the developmental stage of children. In fact, many studies have found an association between cognitive development and supplementation in children, particularly omega-3 fatty acids.

Whole Health For The Whole Family
Whole Health For The Whole Family

Katie Braswell, of Wild + Well, is a Holistic Nutritionist based in Chattanooga, TN. She is passionate about working alongside women throughout her...

Product Features

What makes our fish oil so special?

We prefer to keep our fish oils as pure and unrefined as we can, to ensure that you get the most nutritious premium extra-virgin oils possible. Our fish oils contain a complete range of raw omega fats including omega 3, 4, 6, 7, 9 and 11 and are particularly rich in the long-chain omega-3s (EPA and DHA), which our body can’t make alone. As they’re naturally extracted by hand without the use of heat, the naturally occurring active nutrients in our oils are in the exact form as you’d find in the livers of wild, living codfish; for example, vitamin A is in the form of retinol and vitamin D in the form of cholecalciferol (D3). We take our inspection process seriously, hand-selecting only the best quality livers before storing within a dark, oxygen-free environment at a temperature just slightly warmer than the ocean. This helps the livers to naturally release the delicate oils without the need for chemicals, heat or pressure. We meticulously remove any contaminants using an ancient method and then independently test each batch for purity before bottling them. Third-party testing has consistently shown that our oils are free from heavy metals and other organic contaminants such as dioxins and PCBs. This practice is extremely costly, but we strongly believe that you have the right to receive the highest-quality products possible when you shop with us. We also use humane harvesting methods, killing the fish immediately after we catch them using a special blunt instrument to the head to minimise any distress and pain.


Key Nutritional Facts



Omega-3s per serving



Per Bottle



Vitamin D per serving


Supplement Facts



Omega-3 fatty acids found have been shown to improve cognitive function, learning and mental health. They may also help to lower blood pressure, protect the heart and improve circulation, as well as regulating hormone balance and estrogen production.

DHA (Docosahezaenoic Acid)


EVCLO is rich in the long-chain fatty acid DHA which helps support the brain. It provides powerful neuroprotective properties, promoting new cell formation and helping to build healthy cell membranes and improve nerve transmission.



EPA is excellent at reducing cellular inflammation in the body such as aches, pain or swelling. It may help to reduce neuro-inflammation such as depression, ADHD, and brain trauma, while maintaining a strong cardiovascular system and boosting joint health.


1260 IU

EVCLO provides a natural source of Vitamin A which is essential for vision and eye and skin health. Fat soluble Vitamin A is also needed to help maintain a strong immune system, healthy reproduction and everyday growth and development.


127 IU

A natural source of highly-bioavailable Vitamin D, which has been shown to help regulate sleep and improve its quality and duration. Vitamin D3 (cholecalciferol) in EVCLO is the same form as we get from the sun, and essential for maintaining strong bones, muscles and teeth.


Our Products Are

Endorsed By

Chris Kresser, MS, L.Ac

Integrative medicine Expert

Dr. Terry Wahls

Clinical Professor of Medicine

Liz Wolfe

Nutrition Therapist

Dr. Eric Berg

Best Selling Author


Data & Testing

  • + Testing for contaminants
  • + Nutrient Results
  • + Purity
  • + Oxidation byproducts
  • + Hydrolytic Rancidity Measures
  • + Microbiological Testing
  • + Nutrition Facts
  • + Shelf-Life Study Results
+ Find out more


Where to Buy

+ Find out more



+ Find out more

Shelf life

Storage & Shipping

+ Find out more

Need help choosing the perfect Rosita product for your needs?

Our team of in-house experts and scientists are among the best in the science of marine oils and nutrition. They’re here to help you pick the perfect Rosita product for your needs, whether you want to reduce inflammation, stimulate your immune system, or build stronger, healthier bones.


Products For You

Extra Virgin Cod Liver Oil

(EVCLO) Liquid

Sourced from wild-caught Norwegian cod, Rosita Extra Virgin Cod Liver Oil (EVCLO) Liquid has been treasured for its high nutritional value ever since the Viking age. Abundant in essential fatty acids and vitamins, it’s as pure as the pristine Norwegian fjords.

  • From sustainably-caught, wild and raw Norwegian cod
  • Contains naturally-occurring vitamins A and D
  • Unprocessed and raw: extracted using ancient principles